Hi, I am Sofia.

Life-long medium and clairvoyant.

I was born and raised in Portugal, I have been a lifelong medium and clairvoyant. Along my journey, I’ve worked with teachers who helped me expand my gifts, blending spiritual practices with science-based techniques like Reiki, past regression, polyvagal nervous system regulation, inner-child healing, and karmic disentanglement.

Bio.

Born and raised in southern Portugal, my journey into the spiritual realm was shaped by early childhood challenges, including family struggles and emotional disconnection. In the midst of these experiences, I found comfort and guidance in the invisible world, where I felt a deep sense of protection. The faith of my grandparents, with their prayers and blessings, became my anchor, strengthening my sense of faith and trust in the unseen. Their spiritual legacy gave me the foundation to explore my connection with spirits and the mystical realm from a young age.

Although I initially pursued a career in architecture, my true calling emerged when I met my first spiritual teachers, who introduced me to formal teachings in Reiki, mediumship, and yoga. These practices became the foundation of my spiritual journey and allowed me to begin offering healing to others.

As I travelled through Asia, I continued to deepen my practice through meditation, learning from a variety of teachers who helped me evolve spiritually. A deeply transformative personal relationship forced me to confront and heal old wounds, teaching me invaluable lessons in self-compassion, individual healing, and growth.

Today, I offer psychic medium readings, Reiki sessions, and dance, using my spiritual gifts to guide others on their healing paths. My goal is to create a safe, supportive space where healing, transformation, and connection with the unseen can flourish.

My Gifts

As a lifelong medium and clairvoyant, I channel messages from angels and loved ones to support healing and offer meaningful guidance. My readings help clients connect with those who have passed, bringing clarity, resolution, and peace in the present moment.

Since my 20s, I have studied psychology with a focus on trauma responses and therapy, including re-traumatization, abuse (mental, spiritual, and physical), depression, shadow work, suicidal ideation, and PTSD. By combining science and spirituality, I ensure my sessions are grounded in safety and connection, providing a balanced approach to healing.

Dance has been a transformative part of my healing journey, helping me reconnect with my body on a deeper level. Through my studies in various dance styles and psychology, I’ve developed a unique approach focused on grounding, self-regulation, and co-regulation, inspired by polyvagal theory. This process guides clients to reconnect with their bodies, systematically exploring and inhabiting different parts to foster healing and integration.

Extras

Studied art in school and architecture in university. In 2020, I began the journey of meditative painting in shamanic frame drums. A series of professional paintings that followed personal channeling work on canvas related to the theme of nature, psychedelic and visionary art. This work can be seen in my virtual gallery.

Certifications & Studies

2024

  • Currently enrolled in mediumship studies at Arthur Findlay College.

2023

  • First response studies and practices for survivors of sexual abuse, sexual violence or rape over the age of 16.

  • The Healing Trauma - Polyvagal theory.

    • 2 year training to regulate the nervous system & embody safety with Jeffrey Rutstein, Deb Dana, Peter Levine, Gabor maté, Judith Blackstone, Sará King, Susan Stiffelman, Thomas Hübl, Resmaa Menakem, Ruth King, Konda Mason and Arielle Schwartz & Pat McCabe.

2017

  • Certified yoga practitioner by The School of Sacred Arts.

2016

  • Started the practice of medium and clairvoyant. 

  • Reiki level 2 completed.

2015

  • Reiki level 1 completed. 

Going deeper:

Into a 3-Month

Journey of Healing & Self-Discovery

This is a journey designed to facilitate healing by reconnecting and integrating hidden parts of the self, addressing stored trauma and emotional patterns.

Some testimonials

“Sofia's loving presence made it very safe for me to relax and receive the session of reiki & psychic reading which is between dimensions.”

Salina, Germany, 2023

“Sofia’s reiki session is ver powerful and I felt deeply rested and at peace after our session. She is intuitive and can work with past trauma, and Chakra layers in the body.”

Marriki, Canada, 2021

“ Sofia is deeply connected and provided practices to get in touch with the need of my body and spirit.”

Sisi, indonesia 2018

“Sofia is an amazing powerful healer. She creates a safe space for you to relax and surrender. She listens with full presence, connected to source. She removes heavy energies that no longer serves, clearing channels, washing your whole being with pure love and balancing the body in the most magnificent way. “

Sara, Sweden, 2021

“Sofia is a lovely bright soul with a calming energy that will allow you to feel safe and cared…She is a natural teacher and is very receptive to the energy of the class, so is able to adapt easily to your needs. She takes time to assist you if you need help and has a caring touch. I really hope to practice with her again in future.”

Jasmine, UK, 2019